Food Food Food...

Apples - Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints

Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process

Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease

Avocadoes - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin

Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea

Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol,Combats cancer, Stabilizes blood sugar

Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss

Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation

Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure

Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids

Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system

Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss

Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease

Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's

Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure

Chili Peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system

Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure

Fish - Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system

Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system

Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus

Grapefruit - Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol

Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart

Green Tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria

Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies

Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy

Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy

Mangoes - Combats cancer, Boosts memory, Regulates thyroid, aids digestion, Shields against Alzheimer's

Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones

Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin

Olive Oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin

Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus

Oranges - Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration

Peaches - prevents constipation, Combats cancer, Helps stops strokes, aids digestion, Helps hemorrhoids

Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, diverticulitis

Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea

Prunes - Slows aging process, prevents constipation, boosts memory, Lowers cholesterol, Protects against heart disease

Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes

Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress

Sweet Potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones

Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart

Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease

Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin

Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure

Wheat Germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion

Wheat Bran - Combats Colon Cancer, prevents constipation, Lowers cholesterol